Glutamine is an amino acid produced in your body. It is in fact the most common Amino acid in your muscles, making up 61% of your skeletal tissue. It is also one of the 20 Amino acids encoded by the standard genetic code. It isn’t considered one the “essential” Amino acids, but it can become situationally essential in times of intense athletic training.
The most common use of GLUTA FORTE is for muscle growth by athletes and bodybuilders. This is due to such a large component of our Amino acid make-up being L-glutamine. Supplementing our diet when working out can greatly assist with protein synthesis. It is not a steroid and is naturally occurring within our bodies.
When the body is depleted of L-glutamine during intense workouts, muscle wasting can occur. This can cause tiredness and slower recovery periods. Supplementation with L-glutamine allows the recovery period to be reduced enhancing the athlete’s strength program by helping to repair the muscles quicker and increase consistency.